Pilate anyone? Eldest having a session at aunt's studio in Bangsar. Jack Lalane started the Jumping Jack in 70's. Jane Fonda quicken the pace with new moves. Calmly Yoga appeared with the breathing technique while pilate enhances the strengthening of the core muscles. A nouveau exercise for the young and restless.
Friday, December 19, 2008
KeepingFit
Pilate anyone? Eldest having a session at aunt's studio in Bangsar. Jack Lalane started the Jumping Jack in 70's. Jane Fonda quicken the pace with new moves. Calmly Yoga appeared with the breathing technique while pilate enhances the strengthening of the core muscles. A nouveau exercise for the young and restless.
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